I am a Gestalt Therapy practitioner from Lithuania, who lives and works in Norway.
Having lived in different countries and immersed myself in diverse cultures,
I've come to deeply appreciate the richness of human experiences and
the complexities of change, belonging, and identity.
These experiences have profoundly shaped me personally and professionally,
allowing me to bring genuine cultural sensitivity, openness,
and respect into my therapeutic practice.
I intimately understand how life transitions—particularly those involving moving between cultures—can stir deep emotions, prompt introspection,
and challenge our sense of home and connection.
I intentionally hold space for these themes in my work, supporting those who may feel caught between worlds and seek inner stability while navigating external changes.
MY STORY
My journey toward becoming a therapist began more than ten years ago, when I recognized that I was repeating destructive patterns passed down through generations.
This realization became a turning point, leading me to explore family constellation practices.
Engaging deeply with this work,
I began healing profound ancestral traumas, gradually freeing myself from their influence.
My transformation from pain to self-awareness is a living testament to the power of therapy and the potential for meaningful change.
The next part of my journey involved four years of deep,
personal therapy. During that time, I experienced different approaches—cognitive therapy, schema therapy, Gestalt therapy, and trauma work.
Each of these helped me in different ways. Through this process, I really started to hear myself for the first time, understand what I truly wanted, and feel more at peace inside. Therapy showed me that healing happens when we dare to face ourselves with honesty and compassion.
CAMINO
Parallel to my therapeutic journey, I embarked on three pilgrimages along the Camino de Santiago in Spain and Portugal.
These journeys, twice spanning over 800 km, became deeply symbolic of my healing and self-acceptance
2017
The first Camino focused on healing a broken heart and reconnecting with myself after complex, codependent relationships.
2018
The second Camino was a joyful celebration of newfound freedom, rediscovery of happiness, and a quest for new meaning in life.
2024
The third Camino represented fully choosing myself, embracing my identity, and learning to accept my life story with compassion and understanding.
More importantly, these journeys became catalysts for deep personal growth, teaching me that healing is an ongoing journey rather than a fixed destination. My experiences on the Camino ultimately inspired me to pursue therapy as my life's work. I hope my story inspires and supports your path toward healing and self-discovery.
These pilgrimages were far more than physical journeys—
they were profound experiences of inner transformation.
Walking the Camino allowed me to reconnect with nature,
honor my body, and nourish my soul.
I then committed to a comprehensive, five-year professional training in Gestalt therapy—a humanistic and experiential form of psychotherapy emphasizing self-awareness,
personal responsibility, and presence in the here and now.
This training equipped me with practical and compassionate tools to support others effectively.
Gestalt therapy has deepened my understanding of essential presence, authentic connection, and trust within the therapeutic relationship and healing process.
Recently, I made another significant life change by moving to Norway to start a new chapter while staying true to myself and my core values.
This move has strengthened my commitment
to personal growth, healing, and living authentically.
Today, I am deeply dedicated to sharing the insights and tools that have helped me heal and support others as they navigate their unique paths toward inner balance, self-acceptance,
and personal growth.
I genuinely believe that every person already holds within them the inner resources necessary for healing and transformation. My role is to walk alongside you, offering a compassionate presence, gentle support, and insightful guidance. Healing is a collaborative journey, and your willingness to engage fully and openly with the process will enrich our work together.
I offer therapy sessions in English, Lithuanian, and Russian, working primarily with adults experiencing challenges such as trauma, codependency, anxiety, and significant life transitions—such as relocation, career changes, or relationship shifts.
My therapeutic approach is rooted in empathy, respect, and trust, ensuring a safe and supportive environment where you can openly explore and reconnect with yourself.
If my story resonates with you and you feel ready to explore your personal path more deeply, I would be honored to walk alongside you and help you cultivate greater confidence, peace, and harmony in your life.