Olga Pakalenko

Gestalt Psychotherapy | Trondheim & Online

Rediscover your Authentic Self.
Empower your journey to well-being.

“Change occurs when one becomes what he is,
not when he tries to become what he is not.”

- Arnold Beisser

True transformation begins with self-acceptance.
I am here to support you in rediscovering your authentic self, helping you embrace who you are, and cultivate deeper,
more fulfilling connections.

I CAN HELP YOU WITH


Interpersonal
relationships

Co-dependency

Self-esteem and
self-confidence

Stress, anxiety
and depression

Psychosomatic symptoms

Crisis situations

SERVICES


Individual Therapy

50 minutes - €65

  • Suitable for individuals seeking emotional healing, self-awareness,
    or guidance through life transitions

  • Services available in English,
    Russian, and Lithuanian

  • Online sessions accessible globally;
    in-person sessions available in Trondheim

  • First session offered free of charge

Walk & Talk Therapy

50 minutes - €70

  • Recommended for individuals experiencing stress, anxiety, burnout,
    or a sense of stagnation

  • One-hour sessions conducted outdoors in calming natural environments

  • Please dress appropriately
    for weather conditions

  • First session offered free of charge

Support for Expats

50 minutes - €65

  • Designed for expats and immigrants
    adjusting to a new cultural environment

  • Common themes include identity,
    loss, belonging, and adaptation

  • Multilingual support available in
    English, Russian, and Lithuanian

  • First session offered free of charge

I offer sessions Monday to Friday, with flexible daytime and evening slots.

  • All sessions are conducted online
    or in-person in Trondheim.

  • Therapy is available in Russian, Lithuanian, and English.

  • To begin, I offer a free introductory session to get to know each other and explore your needs.

Session Availability & Booking

Ready to Begin?


Let’s connect. Book your free introductory session today and take the first step
on your path toward greater balance,
confidence, and peace.

Feeling Stuck or Seeking Clarity?

My goal is to help you discover your path and explore new strategies for personal growth and self-awareness.

Here’s what you can expect when working with me: 

1. Methodology

Using the Gestalt approach, I will guide you in
understanding patterns, emotions,
and behaviors that may be holding you back.

Your trust is my priority.
Everything we discuss remains confidential,
creating a safe space for open conversation.

2. Confidentiality

I pay close attention not just to your words, but also to your tone, expressions,
and emotions to help us uncover
deeper insights together.

I provide honest, compassionate feedback to help you see new perspectives and find effective solutions that work for you.

4. Honesty & Compassion

3. Professionalism

Why Gestalt Therapy?

Gestalt therapy aids in breaking free from repetitive patterns, unresolved emotions, and inner conflicts by emphasizing self-awareness and living in the present.

It highlights personal responsibility and direct experience, providing practical tools to navigate life with clarity and confidence.

TESTIMONIALS


Ready to take the first step? Let’s talk!